Thursday, November 3, 2016

Simple Low Carb Pumpkin Spice Mousse

Tis the season for pumpkin spice!



INGREDIENTS and DIRECTIONS

-2 8oz blocks of cream cheese
-1 15oz can or Tetrapak of organic pumpkin puree

Beat together for a few minutes in a standing mixer until well combined.

Add the following:

-2c organic heavy whipping cream
-2t real maple syrup

-pinch of sea salt
-1T cinnamon
-1t ginger, nutmeg
-1/4t ground cloves
-1t vanilla paste

Whip together until smooth, add more spice if desired.

Use a pastry bar or large Ziplock bag with one corner snipped off, and pipe into 12 small cups/bowls.

Top with nutmeg, walnut pieces, or raw cacao nibs.



~150 calories per serving

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