Tuesday, June 4, 2019

Berry Crumb Bar

Like a hand pie-- can be eaten without a fork or plate. And makes an excellent breakfast with plain yogurt!



INGREDIENTS:

  • 1 c GF flour
  • 1.5 c almond meal
  • 1/2 c ground flaxseed
  • 1 c oats

  • 1/4 c milk
  • 1/4 c oil
  • 1/4 c honey
  • 1t vanilla
  • 1/8 t salt
  • 1 t cinnamon

  • 3 c frozen berries (cherries are my fave!)
  • 1/2 c water
  • 1/4 c lemon juice
  • zest of one lemon
  • 2T tapioca
  • 1/2 t xanthan gum
  • pinch of salt



DIRECTIONS:

  • Bring berries, water, lemon juice and zest to a gentle boil in a sauce pan
  • Add tapioca and xanthan, simmer for a few minutes, stirring constantly until thickened
  • Allow to cool slightly
  • Combine all crust ingredients
  • Press 2/3 of crust mix into the bottom of an 8x8 pan, bake 10 minutes at 350
  • Pour berry mixture over crust
  • Sprinkle the remaining crust mixture on top, gently press into berry mix a bit
  • Bake 20 minutes at 350 until crumb topping is browned
  • Allow to cool completely before slicing 

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