Wednesday, December 1, 2021

Cranberry + Orange Jam Muffins

INGREDIENTS:

  • 12oz (1 bag) fresh or frozen cranberries
  • 1 orange, zested and juiced
  • 1/4c water
  • 3T maple syrup
  • 2T chia seeds
  • 1c gluten free flour
  • 1/2c teff flour
  • 1/2c whole flax seeds
  • 2/3t salt
  • 1t soda
  • 1t powder
  • 3 very ripe bananas, mashed
  • 1/4c oil
  • 1T apple cider vinegar
  • 1t vanilla


DIRECTIONS:

Make the jam! 

  • Add cranberries, orange juice, water, and maple syrup to a saucepan and cook down for a few minutes until cranberries burst
  • Reduce heat, smooth cranberries, add chia seeds and orange zest, cook for a few more minutes
  • Transfer to jar and refrigerate
Make the muffins!
  • Combine dry ingredients
  • Add wet ingredients until well combined, add a little milk if needed
  • Marble in 1/4 cup of jam
  • Distribute among muffin cups, making a dimple in the middle of each muffin
  • Use another 1/4 cup jam to dollop a bit into each well
  • Bake at 350, 23-25 minutes

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